We got the Lovely Blogger Award!

by Peach and Kuma

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Thank you so much to Bapalaya, who nominated us for the Lovely Blogger Award!!

Here are the Rules:
~ Include the Lovely Blogger Award sticker in your post. You can make your own, or use ours!
~ Add 7 facts about yourself.
~ Nominate 10 bloggers, who you think deserve to receive this award, and inform them that they have been nominated.
~ Copy these rules into your post.

Voila! ~~~

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Make Your Own: Savoury Stuffed Korean Pancake! (Hotteok 호떡)

by Peach
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Korean pancakes are absolutely delicious, and come in a lot of different varieties. Hotteok (호떡) is a fluffy pancake that’s usually filled with honey/brown sugar and chopped up nuts. A dessert snack of sorts.

But my version of this yummy Korean treat is a bit different. This is my recipe for savoury cheesy Hotteok that will blow your garlic breadsticks out of the water! And, these can be prepared vegan and gluten free!

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Make Your Own: Healthy Chocolate Pudding!

by Peach
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Guys! GUYS! Do you want some healthy Chocolate pudding? I know you do! ^_~

Have you heard of Chia seeds? Besides this awefulsome 80’s commercial, I had never heard of them, but recently they’ve made their comeback as a superfood!

They are high in protein, fibre, Omega-3, and help reduce risk of heart disease. No wonder it’s known as a superfood!

Because it doesn’t have any flavour of its own, and thickens any liquid it’s soaked in, it’s perfect as an egg replacement for this yummy chocolate pudding recipe!

This recipe contains no processed sugar, flour or high cholesterol eggs, so it’s not only healthy, it’s vegan and gluten free!

And it’s just 175 calories for one whole cup!
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What is PCOS? And Why Every Girl Should Know!

by Peach
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Hello ladies!

Have you ever heard about PCOS? Hardly anyone seems to talk about it, but I’m sure that if you ask the women in your life, at least one or two of them will tell you that they have it.

It is estimated that at least 1 in every 10 to 15 women has PCOS.
Suffice to say, If you’re a woman you need to know what this is!

~So, what is PCOS?
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Make Your Own: Cheesy Jalapeño Bites!

by Peach

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Do you love spicy Jalapeño peppers? They’re perfect on pizza!

Kuma and my love for Pizza is immeasurable, it’s the most delicious, cheesy, tomatoey goodness there is! We could munch on Deep Dish Chicago Style pizzas everyday, but since we started our fitness journey our beloved Pizzas have had to take a backseat to healthier options.

Here is my recipe for cheesy Jalapeño bites that are a delicious replacement for Pizza!

Pssst… they’re just 44 calories each! Continue reading

Healthy Sleepover! ♥ ♥

by Peach and Kuma

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We all love sleepovers! It is a blast to spend time with your BFF, and gab about everything under the sun.

Sleepovers have always been about pigging out, but since we have decided to embark on an indefinite health streak, we have converted our sleepovers into a celebration of healthy living!

Here are some alternatives we have been following for a while, these not only give your precious bank account a rest, but ensure that your body goes through a long overdue cleanse!

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Make Your Own: Yogurt & Garlic Dip!

by Kuma

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For centuries now, we have been consuming dips and sauces as accompaniments to our potato chips, cheetos, Doritos, and even cheese crackers. But now, the times they are a changin’. With a move towards a healthier lifestyle, the need of the hour is to substitute your chip stack with fresh veggies, and other healthy, natural produce.

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